Postevent Nutrition Essay Example | Topics and Well Written Essays - 500 words

Postevent Nutrition - Essay Example A post-event meal should help to restore fluid and electrolyte losses, replenish glycogen stores and prevent low blood sugar (SMCA n.pag 2nd edition). Inappropriate food intake during post event can have serious implications on recovery. Post event meals are very important particularly for glycogen restoration. As it is a known factor that muscle glycogen is severely depleted for athletes, adequate recovery means that the muscles are rested, re-fueled, and ready to go again (Davis 2005). During an event the athlete encounters free radical attack and to overcome the free radical effects, it is important to take adequate antioxidants. Post event must also be the right time for replacing all those vitamins and minerals. These acts as co-factors in the body's enzyme complexes involved in the production of energy and vitamins which protect against free radical damage (SIS n. pag). The most critical factors that determine sports performance is the energy and hydration supply to the body. Similarly, after an event it is important to replace the lost energy and hydration. Athletes replace fluid and fuel by consuming both liquid and solid carbohydrate feeds.

Project Management Essay Example | Topics and Well Written Essays - 2500 words - 7

Project Management - Essay Example In order to ensure the success of the Scantel project, Brian Callister who is an engineer and the acting manager of CSU together with an engineer and a technician was given three months deadline to report to VIL board regarding the following: (1) expected outcome of possible technical problems; (2) assess the feasibility of developing the concept into a working prototype; and (3) plan the development tasks which would lead to the prototype stage. Based on Callister’s suggested Scantel network diagram, the researcher will analyze and identify the key factors that may contribute to the delay of project completion. In line with this matter, the researcher will provide reasons that could promote the projects’ potential risks of delays. Eventually, the researcher will provide some strategies that could keep the project done within the preferred schedule. To be able to analyze the possible cause of bottleneck in each stages of the network diagram that was proposed by Callister and eventually develop an effective strategy that could prevent the delay upon completing the Scantel project within the desired schedule. Based on the simplified network diagram proposed by Callister, the major bottleneck with regards to the Scantel project occurs more on: (1) display system; (2) the chassis & body; and (3) the lens and housing. (See Figure I – Simplified Network Diagram on page 16) The display system is referring to the simplified sub-system of the whole plan. It shows the major events that will be needed in order to manufacture, test and calibrate the end product within a specific period of time. The problem with the display system is with regards to its accuracy. Considering the fact that the time allocation for producing the lens and housing is unknown, the whole schedule based on the plan is making the display system less accurate. For instance, the time allocation for producing the lens and housing will take longer time to produce than